Success Stories

If you join the family at CrossFit Sterling, we firmly believe that we’re successful when you’re successful!

One of the things we love to do at CrossFit Sterling is… celebrate!


Our members come to our gym for a number of reasons. They want to lose fat. They want to get healthier. They want to train for a specific sport. But, ultimately, they want to live longer, happier and healthier lives. In our experience we have found that no two members are alike.


Different goals, different strategies for reaching those goals, and different outcomes along the way. We meet you where you are, help you to where you want to be, and celebrate as you get there.

But don’t just take our word for it. Check out some of our member success stories below!

Kevin M.

Kevin M.

“Just one hour prior to writing this, I did my first bar muscle up; when I walked in for the first time, I thought something like that would never happen for me. Moreover, I can do pullups, cleans, squats, and a number of other things that I certainly could not do when I walked in the door for the first time.
I’ve completed a dietary program that, on Day 1, I could never have envisioned completing and will soon finish it for a second time.
I’ve built friendships that don’t exist in a normal gym, with both the coaches and with other members; those relationships are a big factor in my desire to make it to the gym as often as possible.
I’ve gained the motivation to not be complacent in acceptance of the idea that I can’t be physically fit. I have dropped weight, added muscle and have learned that I (read: YOU) CAN DO IT!”

Jax. F.

Jax. F.

“I have become stronger, not only physically, but mentally: the existence of this supportive and non-judgmental environment leaves no room for my self-deprecating comments or trying to justify why I can’t do something. I have measurable results – dropping 27lbs in 7 months since being allowed to workout out post-partum, doing it with a healthy and sustainable lifestyle, and on top of that, I’ve been able to participate in community building events that Crossfit Sterling provides.”

Stacy J.

Stacy J.

“CrossFit has made such a profound impact on my life. I’ve had successes inside of the gym… lifting heavier, running faster, moving quicker, but I feel like all of those are expected. What I wasn’t expecting was the impact on me as a person and life in general. I’ve found more confidence, pride in myself and my accomplishments, abilities I never knew I had, a community who supports me both in and out of the gym, amazing friends, coaches who care about your strengths and weaknesses and work with you every step of the way, a whole family!”

What if you were our next Success Story?


45945 Center Oak Plaza
Suite 175
Sterling, VA 20166

Phone Number: