Reviews & Testimonials
“Dear CrossFitSterling, I completed my intro course with Amanda tonight… This was hands down the best experience I have ever had with group fitness classes. I have dabbled in a number of them over the years and have always left uninspired, bored, never really learning anything and too often have been aggressively pressured to purchase a membership. I had the exact opposite experience at CrossFitSterling. Every single person from the owners, trainers and members are friendly, outgoing and go out of their way to make sure you are comfortable. This environment not only cultivates a positive place to learn but also encourages interactions between member and trainer as well as member to member. Kudos to you guys!
“I just want to say thank you so much for all you’ve done. Here’s my latest blood work, which reflects the strides I’ve made as you four have helped guide my progress. I’m so proud of what I’ve been able to accomplish, and really appreciate all your efforts. Unless you take a nutrition class or come from a medical background, the connection between your organs and your appearance is never intrinsically within your knowledge base. Plus this falls into the “it’s potentially bad news, so I don’t want to know” category, which is where I lived for a while. So thank you for being excellent coaches, inspirations, and friends!
(her blood work showed Total Cholesterol, HDL, LDL, Triglycerides, Blood Glucose and Hemoglobin A1C all with marked improvement – numbers not listed for confidentiality 😉
“Great instructors that really focus on form and technique, not about how much weight you can throw around (but don’t worry, they push you once you’ve got it down). Also, they’re great about helping people find scalable alternatives to lifts/exercises and nobody judges anyone for it. Great group of encouraging and energetic members. Yes, I’m addicted to crossfit and this gym specifically! Come join us!”
“CrossFit Sterling is absolutely the best! The coaches make you want to come get your butt kicked. They are so positive, how could you not want that in your life?”
“This is an exceptional gym to train at and I would recommend it to anyone in the DMV area looking for a great workout or program. Each coach is extremely knowledgeable and experienced but also passionate about working with their members and guests. The facility is kept in top notch condition, and I can’t wait to come back when I’m home. Thanks Crossfit Sterling!”