Our Story

We believe that getting physically fit will empower you to lead a happier, more fulfilled life. For some, that means getting stronger. For others, it means finding confidence, or discovering the support of a community. Whatever you need, we believe we can help.

Our story began in 2013 when four individuals, born in four different decades, were bonded together by their shared passion and belief that CrossFit could change people’s lives. Out of this, CrossFit Sterling was born, owned and operated by two married couples – Rick and Colleen Johnson, and Ben and Amanda Chismar.

We take great pride in our craft and the community we’ve built! Come on in and see for yourself!

What is CrossFit?

Nothing Changes if Nothing Changes

Hint: You are here because you are ready to make a change.


45945 Center Oak Plaza
Suite 175
Sterling, VA 20166

Phone Number: