What is CrossFit?
Is CrossFit for me?
Does it really work?
What if I’m new to CrossFit or am not in good shape?
Is each CrossFit Box the same?
How is CrossFit Sterling different from other CrossFit boxes?
Why is your gym more expensive than other gyms?
How often do you recommend I come to the gym?
What’s your drop-in policy?
We love nothing more than having visitors from other boxes join us! We charge a drop in fee of $20 per day or offer a week-long pass for $50.
Plan to arrive at least 15 minutes before the scheduled class time so we can provide you with a waiver to sign and introduce you to our box. You can find our class schedule [here].
Nothing Changes if Nothing Changes
Hint: You are here because you are ready to make a change.