CrossFit is a community-based workout that combines the best elements of sports such as weightlifting, sprinting, kettlebells and gymnastics-like movements into an efficient program that will get you results! In our small group classes, you’ll get the personal attention you need to succeed from our experienced coaches. Plus, you’ll get encouraged and motivated by our community of members who share your goal of becoming healthy & fit. No matter your stage of life or current fitness level, CrossFit Sterling will get you strong! Watch this short video to learn more about CrossFit!
Our coaches are dedicated to excellence and each have over 10 years experience working in the fitness & health field. The fact is that CrossFit works like nothing else and we want you to experience that. Come on in and give us a try!